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ON THE BLOG


How Does Visualization Actually Work?
Imagination is not separate from how we experience ourselves. It participates in creating that experience.
When visualization is carefully and purposefully constructed, it is more than picturing something we hope will happen. It can engage emotion, sensation, memory, symbolism, expectation, and the unconscious mind.
Jamie Cromer Grue
Sep 168 min read


Creativity Is Not Extra: It’s a Health Practice & A Way Back to Yourself
“Creativity & meditation are ways of freeing an inner voice.” -Gloria Steinem Creativity is not limited to artists. It is not reserved for people who paint, write, perform, design, or call themselves creative. Creativity is the way we stay in relationship with possibility and ourselves. It is how we express what cannot always be said directly. It is how we explore, imagine, arrange, repair, play, and make meaning. From a psychoanalytic perspective, creativity gives form to th
Jamie Cromer Grue
Jul 63 min read
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