ON THE BLOG

Five Reflective Practices for Developing Self-Awareness and Recognizing What We Cannot See Alone How are you doing right now? Not the answer you give automatically. Not the version shaped for the person asking. How are you, beneath the activity of your day? Many of us move quickly among work, family, friendship, caregiving, and responsibility. We may remain highly capable while losing contact with what we feel, need, fear, or long for. Self-reflection creates an opportunity t

The Role of the Unconscious, Repetition, Insight, and the Therapeutic Relationship Editorial Note: This article grew out of an earlier piece that attempted to explain both how psychoanalytic treatment works and the meanings of numerous psychoanalytic terms. Those subjects deserve space of their own. This revised article focuses on the process of change; a companion glossary explains the language. Many people begin therapy with a sincere and understandable question: What can I