Are you ready to make 2025 your most fulfilled, authentic, and transformative year yet?
Join us on December 8th for a 7-day daily inner work challenge to lay the foundation for lasting change. This unique summit is designed for women like you who are eager to reflect on the past year, uncover personal insights, and create a plan for an extraordinary future. Over seven days, you’ll dive into Jamie’s Windows to Transformation program with daily modules and live virtual sessions with Jamie herself.
This guided, immersive experience will help you:
-
Reflect on your wins, challenges, and growth from 2024.
-
Develop a roadmap to tackle any negative patterns and embrace a healthier mindset.
-
Gain tools to support lasting change, backed by neuroscience and holistic healing practices.
-
Access a community of like-minded women and find the support and accountability you need to succeed.
Each day includes:
-
Daily Modules: Focused content that guides you through reflecting on 2024, identifying challenges, and setting meaningful intentions for 2025.
-
Live Virtual Sessions: We'll connect in real-time for coaching, Q&A, and shared experiences. It's a chance to delve deeper and receive personalized guidance.
-
Tools for Lasting Change: Access practices backed by neuroscience and holistic healing to support your journey long after the challenge ends.
-
Community Support: Surround yourself with like-minded women who offer support, accountability, and encouragement as you step into your next chapter.
What you'll learn:
Carve out time to map out a specific change you’re ready to make in your life and learn a blend of scientific and wellness-driven techniques to ensure your success.
Windows to Transformation teaches a framework that can be applied to any and all changes you seek to make in your life. Gain a deeper understanding of yourself, prepare your unconscious and conscious mind for change, while learning to truly listen and be fully present.
If you’re ready to get out of your own way and gain the confidence and clarity you need to make changes that actually stick, this program is for you!
Hi there! I’m Jamie. In this program, I
teach professional women like you how to illuminate your unconscious mind and use what you find to create real, sustainable change. The framework I teach in this course can be applied to any change: maybe you want to quit smoking (I did!), write a book, or cut back to one glass of wine after work instead of three. You’ll be amazed at what’s possible.
The principles you’ll learn in this course are informed by my 30+ year career in psychoanalysis and my personal experience living and learning holistic, Ayurvedic practices that encompass your mind, body, and spirit. These core principles will help you in all areas of life to manage your thinking, know yourself more deeply, and navigate life well.
How many times have you made a New Year's Resolution, only to end up discouraged, frustrated, and ultimately given up because you couldn't find a way to make it happen that worked for you?
Right now, you might be thinking…
“I start off strong, but at some point
I lose motivation and just can’t seem
to follow through with the changes I
want to make."
or..
“I see these step-by-step guides on
social media that get me excited to stay on track, but they don’t end up fitting my life and schedule well enough for me to really follow through.”
“Nothing seems to work, maybe I’m
just destined to be this way.”
I hear you, and trust me, you’re not alone. I’m here to tell you, you CAN change. But, roadblocks and resistances hidden inside your unconscious mind might be holding you back.
This experience is perfect if you're ready to:
Dig deeper inside yourself to understand and address the roadblocks and resistances that are holding you back from making sustainable changes.
Create a personalized plan, based on your own individual needs, motivations, and goals, to find success along this journey.
Take charge of your mind and your future by taking real action towards the change you want to make.
Feel equipped to make more changes down the road by learning holistic, sciencebacked tools and techniques that can be used and applied again, as many times as you want to.
Know what you truly need in order to be successful by connecting with the wisdom inside you and identifying what you need most right now.
By the end of our week together, you'll have:
01
A VISION
Deeper understanding of
WHY you want to make
this change and how your
life will look different after making it.
02
A NEED
A fuller picture of yourself,
who you are, and what you really NEED.
03
A DEFENSE
Awareness of your
roadblocks and resistances
and how to overcome them.
04
A PLAN
A map of actionable steps
that will move you towards
the change you’re making.
05
A LIFELINE
Accountability and support
when you get off track
and preparation for any
setbacks you may face.
Make 2025 the year where you transform.
Register Today for Black Friday Special Pricing!
Our meditations, courses, and resources are educational in nature and not to be understood as therapy or clinical intervention.