Are you ready to make 2025 your most fulfilled, authentic, and transformative year yet?
Join us on December 8th for a 7-day daily inner work challenge to lay the foundation for lasting change. This unique summit is designed for women like you who are eager to reflect on the past year, uncover personal insights, and create a plan for an extraordinary future. Over seven days, you’ll dive into Jamie’s Windows to Transformation program with daily modules and live virtual sessions with Jamie herself.
This guided, immersive experience will help you:
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Reflect on your wins, challenges, and growth from 2024.
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Develop a roadmap to tackle any negative patterns and embrace a healthier mindset.
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Gain tools to support lasting change, backed by neuroscience and holistic healing practices.
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Access a community of like-minded women and find the support and accountability you need to succeed.
Each day includes:
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Daily Modules: Focused content that guides you through reflecting on 2024, identifying challenges, and setting meaningful intentions for 2025.
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Live Virtual Sessions: We'll connect in real-time for coaching, Q&A, and shared experiences. It's a chance to delve deeper and receive personalized guidance.
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Tools for Lasting Change: Access practices backed by neuroscience and holistic healing to support your journey long after the challenge ends.
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Community Support: Surround yourself with like-minded women who offer support, accountability, and encouragement as you step into your next chapter.
What you'll learn:
Carve out time to map out a specific change you’re ready to make in your life and learn a blend of scientific and wellness-driven techniques to ensure your success.
Windows to Transformation teaches a framework that can be applied to any and all changes you seek to make in your life. Gain a deeper understanding of yourself, prepare your unconscious and conscious mind for change, while learning to truly listen and be fully present.
If you’re ready to get out of your own way and gain the confidence and clarity you need to make changes that actually stick, this program is for you!
Hi there! I’m Jamie. In this program, I
teach professional women like you how to illuminate your unconscious mind and use what you find to create real, sustainable change. The framework I teach in this course can be applied to any change: maybe you want to quit smoking (I did!), write a book, or cut back to one glass of wine after work instead of three. You’ll be amazed at what’s possible.
The principles you’ll learn in this course are informed by my 30+ year career in psychoanalysis and my personal experience living and learning holistic, Ayurvedic practices that encompass your mind, body, and spirit. These core principles will help you in all areas of life to manage your thinking, know yourself more deeply, and navigate life well.
How many times have you made a New Year's Resolution, only to end up discouraged, frustrated, and ultimately given up because you couldn't find a way to make it happen that worked for you?
Right now, you might be thinking…
“I start off strong, but at some point
I lose motivation and just can’t seem
to follow through with the changes I
want to make."
or..
“I see these step-by-step guides on
social media that get me excited to stay on track, but they don’t end up fitting my life and schedule well enough for me to really follow through.”
“Nothing seems to work, maybe I’m
just destined to be this way.”
I hear you, and trust me, you’re not alone. I’m here to tell you, you CAN change. But, roadblocks and resistances hidden inside your unconscious mind might be holding you back.
This experience is perfect if you're ready to:
Dig deeper inside yourself to understand and address the roadblocks and resistances that are holding you back from making sustainable changes.
Create a personalized plan, based on your own individual needs, motivations, and goals, to find success along this journey.
Take charge of your mind and your future by taking real action towards the change you want to make.
Feel equipped to make more changes down the road by learning holistic, sciencebacked tools and techniques that can be used and applied again, as many times as you want to.
Know what you truly need in order to be successful by connecting with the wisdom inside you and identifying what you need most right now.
By the end of our week together, you'll have:
01
A VISION
Deeper understanding of
WHY you want to make
this change and how your
life will look different after making it.
02
A NEED
A fuller picture of yourself,
who you are, and what you really NEED.
03
A DEFENSE
Awareness of your
roadblocks and resistances
and how to overcome them.
04
A PLAN
A map of actionable steps
that will move you towards
the change you’re making.
05
A LIFELINE
Accountability and support
when you get off track
and preparation for any
setbacks you may face.
Make 2025 the year where you transform.
Register Today for Black Friday Special Pricing!
Our meditations, courses, and resources are educational in nature and not to be understood as therapy or clinical intervention.
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Can I really feel a difference with just 5 minutes a day?Absolutely – after just 5 minutes in meditation or deep reflection, you can experience insight, stress release, and a greater sense of focus. However, this work and the results you see from it will be unique to you and what you put into this program. Though starting with 5 minutes a day is a great way to establish a new habit, you'll gain deeper, quicker insight with more practice and time invested into your self-discovery work and daily rituals. Start with 5 minutes and build to 10, 15, 30, 60 minutes or even more if your schedule allows.
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Are there any live components of this program?Yes! Jamie will host live Q&A pop-ups and special workshops designed for this community. You can also engage with the community at any time through our groups and community forum.
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Is this a replacement for therapy?No! Though these resources are created by an experienced therapist, psychoanalyst, and coach, it is not a replacement for therapy. It is, however, a great supplement to therapy — a great way to continue and support your inner work between sessions. It can also help you get the most out of therapy by uncovering more information to discuss with your therapist. Always seek the advice of your physician or other qualified health provider with any questions regarding a medical condition.
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What topics do the meditations and resources in the membership library address?Our content library includes over 50 categories tailored to unique needs, struggles, aspirations and goals including, but not limited to: Joy Intentions Perfectionism Mindfulness Connection Grief Boundaries Values Self-Awareness Self-Sabatoge Self-Care Grounding Anxiety Mental Health & Coping Skills Inhibition Self-Confidence Authenticity Empowerment Limiting Beliefs Fertility Self-Worth Clarity Inner Calm & Peace Healing And so many more.
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Are you one of my patients? PLEASE READ THIS.If you are currently or have previously been a client of Jamie Cromer Grue in my clinical therapy practice, your confidentiality matters to me. To allow us to maintain our professional ethical boundaries, please reach out to me personally first if you're interested in participating in this program. To honor ethical, professional, and therapeutic boundaries, I am not allowed to have personal relationships with current clients. If you have questions, please reach out to me directly!
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What if I want to upgrade to an annual or lifetime membership?If a you choose the monthly plan option (payments billed monthly), and wish to upgrade to lifetime access or an annual plan, you may do so within the first month of membership for a credit of your first payment towards your purchase. To make this change, please contact us at hello@windowstowisdom.com
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Can I cancel at any time?For our monthly billing option, yes! If you have purchased an annual membership, you can still cancel at any time to prevent future automatic billings, however, all sales are final and non-refundable to protect the integrity of our programs.
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Can I share my login?All purchases of Windows to Wisdom® content are meant to only be viewed by the purchaser and cannot be shared with others. Sharing of login credentials is strictly prohibited.
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How long will lifetime members have access to the program?For as long as our app and membership are offered online! We will notify all lifetime members should we choose to close this program. We reserve the right to terminate or suspend access to our services at our sole discretion, without prior notice, for conduct that we believe violates this disclaimer or is harmful to other users, us, or third parties, or for any other reason.
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Purpose of OfferingsWindows to Wisdom provides a variety of resources and experiences—including meditations, challenges, journaling prompts, dream interpretation tools, workshops, retreats, circles, and other events—designed to support personal growth, self-exploration, and emotional healing. While these offerings are informed by the expertise of a trained therapist and psychoanalyst, they are not intended to replace, substitute, or serve as professional mental health services, clinical therapy, or medical advice.
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Potential Emotional ImpactBy participating in any Windows to Wisdom product, event, or service, you acknowledge and understand that engaging in personal growth and inner work may evoke a range of emotional, cognitive, physical, and relational experiences. Range of Emotions You may experience a variety of emotions, including but not limited to: Sadness, grief, and loss Frustration, anger, and irritability Joy, excitement, and euphoria Anxiety, fear, and uncertainty Confusion and disorientation Empowerment and confidence Intensity of Experiences The depth of emotional reactions can vary: Some activities may evoke mild emotional responses. Others may trigger more profound or unexpected feelings. Emotional reactions may occur during an experience or arise hours or days afterward.
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Past Experiences and TraumaPersonal exploration may surface memories of past events, including traumatic experiences. By using our products and events, you acknowledge this process can sometimes temporarily intensify symptoms related to trauma or pre-existing mental health conditions.
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Cognitive and Behavioral ChangesAs you engage with the materials, you may notice: Shifts in thought patterns or beliefs Changes in self-perception or perceptions of others Adjustments in behaviors, habits, or daily routines Interpersonal Effects Your personal growth journey may impact your relationships: Changes may occur in how you communicate, connect, or relate to others. Insights gained may strengthen some relationships and challenge others. Physical Manifestations Emotional and psychological work may produce physical sensations, such as: Changes in sleep or energy levels Muscle tension, relaxation, or somatic releases Digestive fluctuations or other body-based experiences Growth and Integration Period Personal transformation is a gradual process: Integration of new perspectives often involves periods of reflection, discomfort, or uncertainty. Growth typically unfolds through cycles of challenge, insight, and adaptation. Individual Variability Every participant’s experience is unique: Emotional responses may differ across individuals and even from one event to another. Your journey will be influenced by your personal history, readiness, and current life circumstances.
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Responsibility for Well-beingBy engaging with Windows to Wisdom resources and events: You accept full responsibility for your emotional, mental, and physical well-being. You agree to use provided support resources (such as journaling prompts, reflection practices, or self-guided meditations) as tools for self-care. You recognize that these offerings are not a substitute for psychotherapy, psychiatric care, or emergency services. You agree to seek the support of a licensed mental health professional, therapist, or medical provider if you experience persistent emotional distress, crisis symptoms, or concerns about your mental health. You understand that Windows to Wisdom is not a crisis intervention service and cannot address acute mental health needs.
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ConfidentialityFor group offerings (such as retreats, circles, and workshops): We encourage a respectful, supportive environment. Absolute confidentiality among participants cannot be guaranteed. You agree to respect the privacy of others and not share personal information disclosed during group activities outside of that setting.
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Are you one of my patients? Please read!If you are currently or have previously been a client of Jamie Cromer Grue in my clinical therapy practice, your confidentiality matters to me. To allow us to maintain our professional ethical boundaries, please reach out to me personally first if you're interested in participating in this program. To honor ethical, professional, and therapeutic boundaries, I am not allowed to have personal relationships with current clients. If you have questions, please reach out to me directly!
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Is this considered therapy?No! Though the resources and events offered by Windows to Wisdom are created by an experienced therapist, psychoanalyst, and coach, it is not a replacement for therapy. It is, however, a great supplement to therapy — a great way to continue and support your inner work between sessions. It can also help you get the most out of therapy by uncovering more information to discuss with your therapist. Always seek the advice of your physician or other qualified health provider with any questions regarding a medical condition.
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Pricing DisclaimerWindows to Wisdom® reserves the right to update content and inclusions and pricing is subject to change.