INSIDE THE CIRCLE:
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12 women, your newfound sisters
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1 guide, meet Jamie – seasoned psychoanalyst, healer, coach, and your expert guide to holistic, sustainable transformation
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Weekly transformation sessions (90 minutes), meet once-a-week live on Zoom – these sessions are your time to share, connect, learn, and harness the collective power of a group of women coming together to heal, evolve, and grow together.
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Daily integrations (commit 45 min+ per day), begin or nurture your daily rituals of self-analysis and holistic self-care with daily prompts and guidance to fuel your journey
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Tools & Techniques, gain access to our Windows to Extraordinary library and app including expert-curated meditations, self-analytic tools and resources with personal guidance from Jamie to create the playlists and paths best aligned to your needs and goals
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Collective energy, you’re never on this journey alone, my friend.
Over the last 30 years of my work in clinical psychoanalysis, I’ve discovered a simple truth: we, as women and as human beings, are capable of far more than we often imagine. My life’s mission has been to guide others toward healing, self-discovery, and deeper awareness, so they can step into the truest, most extraordinary version of themselves.
Today, I’m inviting you into the Healing & Integration Circle, a space I’ve carefully designed to help you navigate the crossroads between inner work and real-life transformation. Within this circle, you’ll learn to identify your core values, reconcile old stories, and break free from patterns that no longer serve you. The journey begins with knowing and loving yourself—fully, unapologetically—and embracing the inner wisdom that already exists within.
Using time-tested psychoanalytic tools—meditation, journaling, dream interpretation, and more—you’ll tap into the vast potential of your unconscious mind. Whether you’re grappling with life’s unexpected curveballs, moving through a major transition, or simply yearning for a clearer sense of purpose, I promise you this: clarity, confidence, and direction are already within you, waiting to be revealed and embraced.
The Healing & Integration Circle is more than just a program; it’s a supportive community, a sacred container where you can feel seen and heard while you learn, heal, and grow at your own pace. I hope you’ll take my hand and join me in this profound exploration. Together, we’ll uncover the depths of who you are and illuminate the path toward the life you deeply desire.
All my best,
- Jamie
Jamie Cromer Grue
LCSW, ACSW FABP TA
Board-Certified Psychoanalyst, Holistic Health Instructor & Coach, Founder, Teacher, Wife, Mom
Real Women, Real Transformations
"The sisterhood we created was impenetrable. Vulnerability brought trust, connection, and a ripple effect that I'll carry forward."
Jess M.
"I can not say enough about how Jamie's program basically saved me when I was drowning. She addresses grief, but so much more. Anyone struggling or even people who can't identify why they aren't living their best life, this is it. I can't wait to keep knowing myself better each day.
I know in my entire soul that it was your program that brought me back to the strong woman I know I once was."
Lyn A.
"Jamie has a both intuitive and intellectual way of knowing what each woman in her circles needs in order to grow or shift their perspectives. She is a powerful leader and a kind confidant. She also practices what she teaches and is a living embodiment of the beautiful, purposeful life she helped each of us see inside ourselves."
Stephanie J.
"Jamie was the biggest support for me. Your stories and candidness really inspire me. Every time I face a hard day, I remind myself of the energy and strength I have to keep going.
Even though I’m rebuilding some parts of my life, I now feel I have the tools and positivity to do it."
Jarina C.
"Jamie helped me reconnect with my inner child in such a profound way. That moment of holding space for her, giving her love, and truly seeing her—it was life-changing. It’s stayed with me since, and I feel like I’m a different person now. This experience has given me a new sense of warmth, love, and gratitude for myself and my journey."
Pouneh S.
"Jamie is highly skilled and has this warm, nurturing way of making everyone feel comfortable and safe. She introduced tools and practices to help us answer questions; such as, “What do I most need to know right now?” and “What does a life of intention look like?"
Leigh H.
This circle is for you if…
You’re ready to uncover the version of you that takes center stage in your next chapter.
You’re ready to rediscover who you are at your core, in the wake of transition, loss, or trauma.
You’re ready to navigate out of your current reality and into the one where you feel at home.
You're ready to join a circle of loving accountability to support you on your path to transformation, healing, and growth.
You’re ready to embrace the extraordinary, meant-to-be you.
YOU'LL DISCOVER...
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A safe space where no topic is off the table, "too much", taboo, or without value. This is a container for you to discover yourself more deeply and to be held by the collective energy and love of women in circle supporting you and growing with you.
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A newfound commitment to yourself and the traction and momentum you need to move forward.
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Deeper self-awareness.
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The neuroscience of mindset — which will also lead to less stress, setting you up for success.
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Access to resources, accountability, and personal guidance on how to integrate what you uncover about yourself and your needs.
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Who you are and how that knowledge can guide your future choices.
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Connection, community, and unwavering support every step of the way.
Weekly Theme Highlights
Here’s a glance at some of the Transformation Essentials we'll explore together over our 12 weeks together:
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Exploring your “Why”
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Regulating the Nervous System through Grounding and Breathwork
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Fostering Emotional Resilience
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Healing Old Stories
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Loss, Letting Go and Processing Grief
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Patterns in Relationships & Communication
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Forgiveness & Renewal
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Dream Work & Visioning
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And More!
The true beauty of being in circle is that the shifts you make here don’t end when the circle closes.
The new perspectives you gain, the tools you practice, and the confidence you cultivate become an enduring part of who you are. As you venture into daily life—whether navigating a career milestone, processing loss, or celebrating joy—you’ll carry with you a deeper sense of self-trust and emotional resilience.
Beyond the circle, you’ll find yourself responding to old triggers with newfound calm, integrating self-compassion into your relationships, and bravely pursuing goals that once seemed out of reach. You’ll notice the ripple effects in everything from your personal routines to the way you show up for loved ones.
This isn’t just about healing past wounds—
it’s about stepping into a future you can’t wait to live, with clarity, purpose, and an unbreakable bond to the amazing community of women who walked beside you.
1-YEAR ACCESS TO OUR EXCLUSIVE LIBRARY & APP
Every circle member will also have full access to our Windows To Extraordinary Library & App. This is our flagship resource including 70+ meditations, guides, challenges, and self-analytic tools to guide your journey of holistic transformation.
ALSO INCLUDED IN HEALING & INTEGRATION CIRCLE:
$450 Value
1:1 COACHING WITH JAMIE
$425 Value
Each circle member will receive (1) 30 min. Pre-Circle Consult Call + (1) 1 hour Coaching Call with Jamie at any point during our program to work through a specific challenge or address a specific need.
TRANSFORMATION ESSENTIALS
$899 Value
Learn Jamie's Transformation Essentials Framework with new themes each week designed to help you build resilience and continue your path of healing and transformation – even when you reach plateaus along the way.
Transform Your Life
from the Inside Out
JOIN THE WAITLIST
Want to be a part of our next Circle?
Join the waitlist and we'll let you know as soon as registrations open.
IMPORTANT NOTES
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Can I really feel a difference with just 5 minutes a day?Absolutely – after just 5 minutes in meditation or deep reflection, you can experience insight, stress release, and a greater sense of focus. However, this work and the results you see from it will be unique to you and what you put into this program. Though starting with 5 minutes a day is a great way to establish a new habit, you'll gain deeper, quicker insight with more practice and time invested into your self-discovery work and daily rituals. Start with 5 minutes and build to 10, 15, 30, 60 minutes or even more if your schedule allows.
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Are there any live components of this program?Yes! Jamie will host live Q&A pop-ups and special workshops designed for this community. You can also engage with the community at any time through our groups and community forum.
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Is this a replacement for therapy?No! Though these resources are created by an experienced therapist, psychoanalyst, and coach, it is not a replacement for therapy. It is, however, a great supplement to therapy — a great way to continue and support your inner work between sessions. It can also help you get the most out of therapy by uncovering more information to discuss with your therapist. Always seek the advice of your physician or other qualified health provider with any questions regarding a medical condition.
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What topics do the meditations and resources in the membership library address?Our content library includes over 50 categories tailored to unique needs, struggles, aspirations and goals including, but not limited to: Joy Intentions Perfectionism Mindfulness Connection Grief Boundaries Values Self-Awareness Self-Sabatoge Self-Care Grounding Anxiety Mental Health & Coping Skills Inhibition Self-Confidence Authenticity Empowerment Limiting Beliefs Fertility Self-Worth Clarity Inner Calm & Peace Healing And so many more.
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Are you one of my patients? PLEASE READ THIS.If you are currently or have previously been a client of Jamie Cromer Grue in my clinical therapy practice, your confidentiality matters to me. To allow us to maintain our professional ethical boundaries, please reach out to me personally first if you're interested in participating in this program. To honor ethical, professional, and therapeutic boundaries, I am not allowed to have personal relationships with current clients. If you have questions, please reach out to me directly!
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What if I want to upgrade to an annual or lifetime membership?If a you choose the monthly plan option (payments billed monthly), and wish to upgrade to lifetime access or an annual plan, you may do so within the first month of membership for a credit of your first payment towards your purchase. To make this change, please contact us at hello@windowstowisdom.com
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Can I cancel at any time?For our monthly billing option, yes! If you have purchased an annual membership, you can still cancel at any time to prevent future automatic billings, however, all sales are final and non-refundable to protect the integrity of our programs.
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Can I share my login?All purchases of Windows to Wisdom® content are meant to only be viewed by the purchaser and cannot be shared with others. Sharing of login credentials is strictly prohibited.
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How long will lifetime members have access to the program?For as long as our app and membership are offered online! We will notify all lifetime members should we choose to close this program. We reserve the right to terminate or suspend access to our services at our sole discretion, without prior notice, for conduct that we believe violates this disclaimer or is harmful to other users, us, or third parties, or for any other reason.
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Purpose of OfferingsWindows to Wisdom provides a variety of resources and experiences—including meditations, challenges, journaling prompts, dream interpretation tools, workshops, retreats, circles, and other events—designed to support personal growth, self-exploration, and emotional healing. While these offerings are informed by the expertise of a trained therapist and psychoanalyst, they are not intended to replace, substitute, or serve as professional mental health services, clinical therapy, or medical advice.
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Potential Emotional ImpactBy participating in any Windows to Wisdom product, event, or service, you acknowledge and understand that engaging in personal growth and inner work may evoke a range of emotional, cognitive, physical, and relational experiences. Range of Emotions You may experience a variety of emotions, including but not limited to: Sadness, grief, and loss Frustration, anger, and irritability Joy, excitement, and euphoria Anxiety, fear, and uncertainty Confusion and disorientation Empowerment and confidence Intensity of Experiences The depth of emotional reactions can vary: Some activities may evoke mild emotional responses. Others may trigger more profound or unexpected feelings. Emotional reactions may occur during an experience or arise hours or days afterward.
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Past Experiences and TraumaPersonal exploration may surface memories of past events, including traumatic experiences. By using our products and events, you acknowledge this process can sometimes temporarily intensify symptoms related to trauma or pre-existing mental health conditions.
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Cognitive and Behavioral ChangesAs you engage with the materials, you may notice: Shifts in thought patterns or beliefs Changes in self-perception or perceptions of others Adjustments in behaviors, habits, or daily routines Interpersonal Effects Your personal growth journey may impact your relationships: Changes may occur in how you communicate, connect, or relate to others. Insights gained may strengthen some relationships and challenge others. Physical Manifestations Emotional and psychological work may produce physical sensations, such as: Changes in sleep or energy levels Muscle tension, relaxation, or somatic releases Digestive fluctuations or other body-based experiences Growth and Integration Period Personal transformation is a gradual process: Integration of new perspectives often involves periods of reflection, discomfort, or uncertainty. Growth typically unfolds through cycles of challenge, insight, and adaptation. Individual Variability Every participant’s experience is unique: Emotional responses may differ across individuals and even from one event to another. Your journey will be influenced by your personal history, readiness, and current life circumstances.
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Responsibility for Well-beingBy engaging with Windows to Wisdom resources and events: You accept full responsibility for your emotional, mental, and physical well-being. You agree to use provided support resources (such as journaling prompts, reflection practices, or self-guided meditations) as tools for self-care. You recognize that these offerings are not a substitute for psychotherapy, psychiatric care, or emergency services. You agree to seek the support of a licensed mental health professional, therapist, or medical provider if you experience persistent emotional distress, crisis symptoms, or concerns about your mental health. You understand that Windows to Wisdom is not a crisis intervention service and cannot address acute mental health needs.
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ConfidentialityFor group offerings (such as retreats, circles, and workshops): We encourage a respectful, supportive environment. Absolute confidentiality among participants cannot be guaranteed. You agree to respect the privacy of others and not share personal information disclosed during group activities outside of that setting.
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Are you one of my patients? Please read!If you are currently or have previously been a client of Jamie Cromer Grue in my clinical therapy practice, your confidentiality matters to me. To allow us to maintain our professional ethical boundaries, please reach out to me personally first if you're interested in participating in this program. To honor ethical, professional, and therapeutic boundaries, I am not allowed to have personal relationships with current clients. If you have questions, please reach out to me directly!
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Is this considered therapy?No! Though the resources and events offered by Windows to Wisdom are created by an experienced therapist, psychoanalyst, and coach, it is not a replacement for therapy. It is, however, a great supplement to therapy — a great way to continue and support your inner work between sessions. It can also help you get the most out of therapy by uncovering more information to discuss with your therapist. Always seek the advice of your physician or other qualified health provider with any questions regarding a medical condition.
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Pricing DisclaimerWindows to Wisdom® reserves the right to update content and inclusions and pricing is subject to change.