1:1 Consultation | Mental Health Coaching & Healing Guidance with Jamie Cromer Grue
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1:1 Mental Health Coaching & Guidance Sessions

Personalized guidance to support your healing journey.

Sometimes, you just need someone to help you see the path clearly.

Whether you’re feeling stuck, overwhelmed, or unsure what your next step should be, a private consultation with Jamie offers you a space to explore what’s coming up — and walk away with clarity, tools, and a plan.

These 60-minute 1:1 Coaching & Guidance Sessions are designed to help you:

  • Name your current challenge

  • Explore unconscious patterns and emotional blocks

  • Receive personalized resource recommendations

  • Integrate tools for healing, resilience, and forward movement

 

Unlike therapy, which unfolds over time to deepen your self-awareness, consultations are focused on providing insightful direction and practical next steps right away. Jamie may recommend meditations, journaling practices, course content, or somatic tools based on your unique situation — all drawn from her background in psychoanalysis, holistic healing, and mind-body integration.

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You'll leave with…

A curated set of healing resources aligned to your needs.
 
Recommendations for continued integration or follow-up.
A guide in your corner who hears, sees, and supports you.
Ready to receive personalized guidance on your healing journey?

Complete the form to request a session. We'll be in touch via email to find a time on the books!

$350 per session

60 minutes

Virtual via Zoom
 

Please note: Sessions are not psychotherapy, and Jamie is not acting as your therapist in this context.

How did you hear about us?

Consultations may be scheduled 2-6 weeks in advance, depending on availability. 


Intake paperwork will be required ahead of the consultation to facilitate our time together. 


Sessions are confidential, with the only exceptions being if reasonable concerns to your safety or others are presented or in the event of a subpoena. 


Appointments not cancelled within 24 hours of the scheduled appointment time are non-refundable. 

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Consultation Fee
$350

Consultations can be cancelled for a full refund until 24 hours before the scheduled consultation time.

IMPORTANT NOTES
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