Whether you’re feeling stuck, overwhelmed, or unsure what your next step should be, a private consultation with Jamie offers you a space to explore what’s coming up — and walk away with clarity, tools, and a plan.
These 60-minute 1:1 Coaching & Guidance Sessions are designed to help you:
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Name your current challenge
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Explore unconscious patterns and emotional blocks
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Receive personalized resource recommendations
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Integrate tools for healing, resilience, and forward movement
Unlike therapy, which unfolds over time to deepen your self-awareness, consultations are focused on providing insightful direction and practical next steps right away. Jamie may recommend meditations, journaling practices, course content, or somatic tools based on your unique situation — all drawn from her background in psychoanalysis, holistic healing, and mind-body integration.

You'll leave with…
A curated set of healing resources aligned to your needs.
Recommendations for continued integration or follow-up.
A guide in your corner who hears, sees, and supports you.
Ready to receive personalized guidance on your healing journey?
Complete the form to request a session. We'll be in touch via email to find a time on the books!
$350 per session
60 minutes
Virtual via Zoom
Please note: Sessions are not psychotherapy, and Jamie is not acting as your therapist in this context.