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6 Signs You Need More Worklife Balance

Updated: Apr 3, 2023

Here are six signs it’s time to bring more balance to your life:


At one point in my career, I found myself yearning for much-needed transformation when I faced the greatest challenge of my life.


It was during this time that I contemplated having to quit or scale back from the work I loved in order to be more available for my family in crisis. I knew then that I needed more balance in every aspect of my life, so I took a solo vacation and went to my first retreat instead and through the practices that week and continuing them in my life, I integrated the seven pillars of health guided by Ayurvedic principles including meditation, and yoga. I regained balance and an inspired mission to share my experience & knowledge with other therapists, coaches, and healers to manage work/life balance by integrating these principles.


Feeling like your work & personal life are becoming unmanageable?


Here are six signs it’s time to bring more balance to your life:


YOU NO LONGER CARE.

YOUR MENTAL HEALTH IS SUFFERING.

YOU FEEL INCOMPETENT.

THERE ARE NO CLEAR BOUNDARIES BETWEEN YOUR WORK & YOUR PERSONAL LIFE.

YOU FEEL ISOLATED.

YOU ARE NO LONGER TAKING CARE OF YOUR PHYSICAL HEALTH.



We all strive for balance not only to help ourselves but those around us that we love. Do you need more balance in your life? Take my free balance quiz to get back on track. I'll guide you through my effective approach to a balanced & fulfilled life.









All my best,

Jamie










More Windows to Wisdom® resources to support you on your journey to find balance:







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