What's Inside
Welcome to Lions Breath, a powerful guided meditation and breathing exercise that will bring you confidence, energy and vitality in just six minutes. This practice is inspired by the fierce and majestic lion, known for its strength, courage and vitality. As you embark on this journey, find a comfortable seated position, close your eyes and take a deep breath in. As you exhale, let go of any tension or stress in your body and imagine yourself in the presence of a lion, feeling its powerful energy and strength. With each breath, you will tap into your own inner strength and confidence, leaving you feeling energized and revitalized. Are you ready to awaken your inner lion? Let's begin.
You can also join this program via the mobile app. Go to the app