What's Inside
There’s something sacred about this moment when the earth comes into balance—when day and night are equal, and the energy of renewal stirs quietly beneath the surface. The Spring Equinox marks a powerful turning point. A time to reset, realign, and welcome new beginnings with grounded intention. This meditation is your invitation to pause, breathe, and reconnect with your own rhythm just as nature finds hers. In this guided meditation, we’ll ground into the body, awaken the breath, and release what’s no longer needed to make room for what’s ready to grow. Whether you’re seeking clarity, calm, or courage to begin again, this meditation offers space to plant the seeds of your next chapter. Let this practice be a gentle reminder: you don’t have to rush your growth. Trust the rhythm. Trust the return.