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(8 min.) Breathing for Inner Harmony: The Bee's Breath Meditation

What's Inside

Breathing for Inner Harmony: The Bee's Breath Meditation is a powerful tool designed to help people connect with their inner peace. By following the guidance of Jamie Cromer Grue, listeners can experience a sense of calm and tranquility through the simple act of breathing. This eight-minute meditation is the perfect way to start or end your day, allowing you to release any tension or stress and find harmony within yourself.

Preview

4 Plans Available, From $5.00
A photo of Jamie Cromer Grue, founder of Windows to Wisdom, sitting on a yoga mat as she leads a wellness retreat for women

Hi there!

I'm Jamie Cromer Grue

Board-Certified Psychoanalyst,
Certified Chopra Ayurvedic Lifestyle Instructor, Holistic Wellness Coach, Founder, Teacher, Wife, Mom

I teach heart-centered women a framework for self-care supported by self-analysis & self-awareness. Balance & wellness is not a one size fits all journey. Let’s build a personalized blueprint for your self-care, self-discovery, and living your purpose!

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