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SEE DATES & REGISTER

SAY YES TO YOU

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Learn my 8-step holistic framework for setting effective work/life boundaries with confidence.

Join us as we navigate a holistic framework for setting effective boundaries, incorporating mind, body, and spirit approaches. This isn't just about saying "yes" or "no"; it's about gaining profound self-awareness, visualizing your path, and understanding the science-backed tools and techniques to create a personalized plan for boundaries and balance. By the end of this free webinar, you'll not only feel more confident, but also ready to take the next step towards making lasting change.

 

A few of the highlights we'll be digging into:

  • Defining Boundaries: We believe in honoring yourself through the establishment of boundaries, fostering better relationships, increased self-esteem, and effective communication.

  • Tools and Techniques: Discover essential tools and techniques to navigate the journey towards holistic balance. Imagine your life with time and energy for fun, relaxation, and progress with confidence. 

  • Visualization for Change: Unleash the power of visualization to transform your mindset and create positive connections within yourself and with others.

FREE WEBINAR MASTERCLASS

“Jamie is highly skilled and has this warm, nurturing way of making
everyone feel comfortable and safe. She introduced tools and practices to
help us answer questions; such as, “What do I most need to know right
now?” and “What does a life of intention look like?”

- Leigh H.

MEET YOUR GUIDE

MEET YOUR GUIDE

Jamie Cromer Grue
LCSW, ACSW FABP TA
Board-Certified Psychoanalyst,
Chopra Certified Ayurvedic Health Instructor, Founder, Teacher, Wife, Mom

From becoming one of the leading experts in the field of psychoanalysis, to finding the balance she needed as a
professional woman, wife, and mom through an ayurvedic lifestyle, Jamie is redefining self-care. Her unique East meets West perspective proves that by integrating simple psychoanalytic concepts and mindbody techniques, you can remove any roadblocks on your journey to living a more fulfilled and balanced life. 

Are you feeling stressed, burned out, or overwhelmed? Are you ready to learn how to create boundaries that bring balance? If you've said "yes," then you're ready to say "yes" to you.

Let's embark on this transformative journey together! If not now, when?

SIGN UP TODAY

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