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WELCOME!

We're so excited to connect with you through the Dear Midlife Podcast community. Are you ready to take a deep dive into your own journey to self-discovery and self-awareness? 

Take our free personality quiz and we'll recommend resources to guide you to the best first step for you.

TAKE THE QUIZ

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FREE GUIDE

Break Free of Imposter Syndrome with Holistic Daily Habits

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Practice tapping into your inner wisdom and retrain your brain to break free of the limitations imposter syndrome places on your self-confidence.

In this daily checklist, I'll teach you key holistic habits and guide you minute-by-minute to effectively calm your body and mind, tap into your unconscious, reframe limiting stories, and reinforce what you likely know deep down: that you’ve put in the work, you're worthy of your authority, you're capable of stepping out of your comfort zone and into growth.

A photo of Jamie Cromer Grue, founder of Windows to Wisdom, psychoanalyst, Ayurvedic Health Instructor, Meditation Guide

MEET JAMIE

Jamie Cromer Grue
LCSW, ACSW FABP TA

Board-Certified Psychoanalyst, Chopra Certified Ayurvedic Health Instructor, Founder, Teacher, Wife, Mom

From becoming one of the leading experts in the field of psychoanalysis, to finding the balance she needed as a professional woman, wife, and mom through an Ayurvedic lifestyle, Jamie is redefining self-care. Her unique East meets West perspective proves that by integrating simple psychoanalytic concepts and mindbody techniques, you can remove any roadblocks on your journey to living a more fulfilled and balanced life. 

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ATTEND OUR NEXT RETREAT

November 16-17, 2024 in New Orleans, Louisiana

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Join us for a transformative women's-only retreat in beautiful New Orleans, Louisiana this fall. 

More details will be released soon! Tap below to join the waitlist and be the first to find out when registrations open. 

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