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Break Free of Self-Doubt with Holistic Daily Habits
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Practice tapping into your inner wisdom and retrain your brain to break free of the limitations self-doubt places on your confidence.
In this daily checklist, I'll teach you key holistic habits and guide you minute-by-minute to effectively calm your body and mind, tap into your unconscious, reframe limiting stories, and reinforce what you likely know deep down: that you’ve put in the work, you're worthy, and you're capable of stepping out of your comfort zone and into growth.
MEET JAMIE
Jamie Cromer Grue
LCSW, ACSW FABP TA
Board-Certified Psychoanalyst, Chopra Certified Ayurvedic Health Instructor, Founder, Teacher, Wife, Mom
From becoming one of the leading experts in the field of psychoanalysis, to finding the balance she needed as a professional woman, wife, and mom through an Ayurvedic lifestyle, Jamie is redefining self-care. Her unique East meets West perspective proves that by integrating simple psychoanalytic concepts and mindbody techniques, you can remove any roadblocks on your journey to living a more fulfilled and balanced life.