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Transform Your Emotions


Welcome to Emotional Transformation: Guided Meditation for Shifting Your Emotions, a transformative online course designed to help you gain control over your emotional well-being. In this course, you will embark on a powerful journey of self-discovery and learn how to navigate your emotions more effectively. Led by renowned therapist and board-certified psychoanalyst, Jamie Cromer Grue, this 5-minute guided meditation provides practical techniques to shift your emotions and find inner peace. Whether you're seeking relief from stress, and anxiety, or want to enhance your emotional resilience, this course is your gateway to a more balanced and harmonious life. Join us now and embark on a profound emotional transformation journey!



Insight Navigators Membership, $39.00/month

This program is connected to a group. You’ll be added once you join the program.

The Wisdom Club Community

Private 2 Members
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