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Experience Inner Peace and Joy: A 6 Minute Meditation to Connect with Moments of Bliss and Tranquility From Industry-Leading Therapist & Board-Certified Psychoanalyst, Jamie Cromer Grue. This meditation is designed to help you tap into you that quite space of peace and connect to moments joy. This is a short 6 minute meditation that will leave you feeling peaceful. Begin your journey to connect to peace and joy.