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(7 min.) Being Present in Your Enoughness

What's Inside

In today's fast-paced world, it can be easy to get caught up in the constant pursuit of perfection and comparison to others. However, it's important to take a step back and remember that we are all unique and inherently worthy. This guided meditation, created by Jamie Cromer Grue, will guide you towards embracing your enoughness and finding peace within yourself. Through this practice, you will learn to be present in the moment and recognize your own self-worth.

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4 Plans Available, From $5.00
A photo of Jamie Cromer Grue, founder of Windows to Wisdom, sitting on a yoga mat as she leads a wellness retreat for women

Hi there!

I'm Jamie Cromer Grue

Board-Certified Psychoanalyst,
Certified Chopra Ayurvedic Lifestyle Instructor, Holistic Wellness Coach, Founder, Teacher, Wife, Mom

I teach heart-centered women a framework for self-care supported by self-analysis & self-awareness. Balance & wellness is not a one size fits all journey. Let’s build a personalized blueprint for your self-care, self-discovery, and living your purpose!

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