
UNLOCK YOUR POTENTIAL WITH WINDOWS TO CHANGE.
Learn effective self-discovery techniques to help you meet your goals and achieve lasting positive change & transformation.
Windows To Change:
A 7-Step Roadmap for Creating Change by Preparing Your Conscious & Unconscious Mind for Transformation
Windows to Change equips you with the tools and skills to analyze yourself & your environment and make the changes you want to see in your life.
Become aware of what's holding you back, break through barriers, and step into a new chapter of your life.

With this program, you will:
Uncover what's holding you back.
Don't let subconscious blocks stand in your way of change and transformation. With this course, you can begin to understand what's subconsciously stopping you and get on the path to achieving your goals. Take the first step towards lasting positive change today!
Reach your goals with actionable steps.
Don’t just dream about what you want—make it a reality! With Windows to Change, get motivated and be inspired to take achievable, actionable steps toward achieving your goals. Get the guidance you need to make lasting positive change and transformation in your life.
Uncover the hidden blocks to transformation.
Windows to Change teaches you easy and effective self-analytic techniques to understand what’s really holding you back and blocking your progress. Uncover the hidden blocks that are preventing you from achieving lasting positive change and transformation.
Commit to your goals by understanding why it's right for you.
Learn to understand what's subconsciously stopping you.
Monitor your progress with purposeful journaling prompts.

Leighton S.
Through this program, Jamie has me thinking about myself and my motivations in a new way for the first time in my life.

Joy B.
I am so glad I tried this program! I really feel confident that I can meet my goals and even start creating some new bigger goals...

Susan D.
Before this course, I didn't even realize how much I was holding myself back. I can't wait to start using the tools and strategies I have learned.
Unlock your full potential for personal growth and transformation.
.png)

Transform Your Life with Proven Techniques
Windows to Change is designed to give you the tools and knowledge to understand yourself in a whole new way, so you can make life-changing decisions that stick.
Learn how to take control of your thoughts, emotions, and behaviors with simple self-discovery techniques.
Don’t just dream about what you want
— make it a reality!
With Windows to Change, get motivated and be inspired to take achievable, actionable steps toward achieving your goals.
Get the guidance you need to make lasting positive change and transformation in your life.

Reach your goals with actionable steps.
.png)

Meet Your Guide:
Jamie Cromer Grue
Licensed Clinical Social Worker ACSW FABP TA
Board-Certified Psychoanalyst
Certified Chopra Ayurvedic Lifestyle Instructor
I teach psychologically-minded women a framework for self-care supported by self-analysis & self-awareness to help them build a balanced and purposeful life.
Balance & wellness is not a one size fits all journey. Learn the unique ways to care for yourself the way YOU need in order to grow personally & professionally.
Let’s build you a personalized blueprint for self-care, self-discovery, and living your purpose.
All my Best,
Jamie Cromer Grue
Get started with a free guide.
Make your dreams a reality with the free Windows to Change: Starter Kit.
From leading therapist & psychoanalyst, Jamie Cromer Grue, LCSW, comes Windows to Change: Starter Kit, a curated collection of reflective journal prompts to inspire real change and prepare you to take action.
