Learn & Grow
Find expert step-by-step guidance to making lasting change, building self-awareness, creating balance, and inventing (or reinventing) yourself.
Browse all online programs from industry-leading psychoanalyst
and Windows to Wisdom ® founder, Jamie Cromer Grue, LCSW.
(3 min.) Connecting to Joy & Pleasure Meditation
3 Plans Available
(4 min.) Four Soul Questions Meditation
3 Plans Available
Introduction to Pranayama Guide
3 Plans Available
Introduction to Ayurveda Guide
3 Plans Available
Ayurvedic Daily Routines Guide
3 Plans Available
Introduction to Meditation Guide
3 Plans Available
Free Associative Journaling Guide
3 Plans Available
Ayurvedic Nutrition Guide
3 Plans Available
Nadi Shodana Breathing Technique Guide
3 Plans Available
(7 min.) Being Present in Your Enoughness
3 Plans Available
(30 min.) Full Moon Meditation Circle Ceremony
2 Plans Available
(13 min.) Embracing Openness & Vulnerability Meditation
3 Plans Available
(8 min.) Balancing Chakras for Fertility
3 Plans Available
(24 min.) Overcoming the Struggles in Fertility Meditation
3 Plans Available
(11 min.) Mastering Fear & Embracing Leadership Meditation
3 Plans Available
(13 min.) Shining Light on Your Confidence Meditation
3 Plans Available
(5 min.) Lovingkindness Meditation
3 Plans Available
(3 min.) I AM Meditation
3 Plans Available
(10 min.) Mending the Heart Meditation
3 Plans Available
(10 min.) Love Meditation
3 Plans Available
Chakra Sound Vibrations Guide
3 Plans Available
(13 min.) Harmony Within: Creating Work-Life Balance Meditation
3 Plans Available
(5 min.) Fertility | I am Ready Meditation
3 Plans Available
(13 min.) Chakra Balancing Meditation
3 Plans Available
(10 min.) Meet Your Inner Fertility Goddess Meditation
3 Plans Available
(10 min.) Symbol of Strength Meditation
3 Plans Available
(5 min.) Transform Your Emotions Meditation
3 Plans Available
(16 min.) Cultivating Self-Trust Meditation
2 Plans Available
(11 min.) Discover Self-Love Meditation
3 Plans Available
(5 min.) Release & Renewal: Transform Your Mind and Emotion
3 Plans Available
(4 min.) Discover Your Heart's Reflective Wisdom Meditation
3 Plans Available
(6 min.) Experience Inner Peace and Joy Meditation
3 Plans Available
(5 min.) The Gift of Grounding Meditation
3 Plans Available
(7 min.) Discover Your Soul’s Path Meditation
3 Plans Available
(10 min.) Visualize Your Future: Future is Now Meditation
3 Plans Available
(8 min.) Unlock Your Inner Peace Meditation
3 Plans Available