How-To: 5-4-3-2-1 Meditation
A simple & quick meditation for grounding yourself in the present during times of stress or discomfort. Before you begin, close your...
Journey to a new view
Helping you navigate your personal and professional journey to awareness and balanced wellness.
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Balance & wellness is not a one size fits all journey. Let me help you find and assemble the unique pieces you need for a personalized blueprint for self-care, self-discovery, and living your purpose.
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Why Join The Community?
Jamie is a well-read professional, saturated in the credentials to help anyone on their psychological journeys within. While her private practice is at full capacity, she decided she wants to take her service to a different level. In doing so, she’s created a self-guided learning space. Jamie is dedicated helping guide professionals to their unconscious minds in order to help lead a quality life, and teach it to those they help as well.
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This was created for you! Jamie discovered that a bigger impact could be made if all of her greatest courses and experiences were available in a single place. Gain access to decades of curated knowledge, education, and experiences through The Self Guided Learning Space.
SELF AWARENESS
Allows you to tap into your inner guide - the inner compass that directs choices in your life and with your colleagues & clients.
MIND-BODY-SPIRIT
BALANCE
To be at your optimal health for peak performance, to reduce the risk of burnout, and allow you to feel more fulfilled and at ease. A better you, for you to help others.
PURPOSEFUL ACTION
Integrating all you know to create sustainable change & live a purposeful meaningful life.
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" Within us all, there are an infinite amount of windows just waiting to be opened. Each one letting the light in and revealing vast views of what’s possible."
JCG
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MEET THE EXPERT
JAMIE CROMER GRUE
LCSW ACSW FABP TA
Board-Certified Psychoanalyst & Certified Chopra Instructor
After 25 years as a board-certified psychoanalyst, I launched Windows to Wisdom® to help women develop a stronger sense of trust & confidence and feel more effective in their work.
I’ve helped hundreds of women lead a more fulfilling balanced life, because we have to do the inner work before we can do the other work!
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“On your journey of self-awareness you find what values serve you and those around you for the benefit of humanity. This is a beautiful window to see through.”
— JAMIE CROMER GRUE