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(13 min.) Embracing Openness & Vulnerability Meditation

What's Inside

Welcome to the 13 minute guided meditation on Embracing Openness and Vulnerability, created by Jamie Cromer Grue. In this fast-paced and often chaotic world, it can be challenging to find moments of stillness and reflection. This meditation is designed to help you cultivate a sense of openness and vulnerability, allowing you to connect more deeply with yourself and others. Take a deep breath and let's begin this journey towards embracing openness and vulnerability.

Preview

4 Plans Available, From $5.00
A photo of Jamie Cromer Grue, founder of Windows to Wisdom, sitting on a yoga mat as she leads a wellness retreat for women

Hi there!

I'm Jamie Cromer Grue

Board-Certified Psychoanalyst,
Certified Chopra Ayurvedic Lifestyle Instructor, Holistic Wellness Coach, Founder, Teacher, Wife, Mom

I teach heart-centered women a framework for self-care supported by self-analysis & self-awareness. Balance & wellness is not a one size fits all journey. Let’s build a personalized blueprint for your self-care, self-discovery, and living your purpose!

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