top of page
WINDOWS TO WISDOM_Logo_Wordmark_White.png

Healing A Wounded Heart: A Self-Guided Mini-Retreat

What's Inside

Heartbreak, in its many forms, is a universal experience. Whether it’s a breakup, divorce, loss of a loved one, or the end of a meaningful friendship, the pain can feel overwhelming. Yet, heartbreak is also an invitation for deep healing, growth, and reconnection with yourself. By integrating both conscious and unconscious healing practices, we can survive and transform heartbreak into wisdom. This retreat will support you in navigating this difficult journey through grounding, meditation, self-reflection, and self-love.

Preview

A photo of Jamie Cromer Grue, founder of Windows to Wisdom, sitting on a yoga mat as she leads a wellness retreat for women

Hi there!

I'm Jamie Cromer Grue

Board-Certified Psychoanalyst,
Certified Chopra Ayurvedic Lifestyle Instructor, Holistic Wellness Coach, Founder, Teacher, Wife, Mom

I teach heart-centered women a framework for self-care supported by self-analysis & self-awareness. Balance & wellness is not a one size fits all journey. Let’s build a personalized blueprint for your self-care, self-discovery, and living your purpose!

JOIN OUR NEWSLETTER

Get Jamie’s weekly insights and wisdom in your inbox every Tuesday. 

The Windows to Wisdom text-only logo

@ 2024 Windows to Wisdom®

bottom of page