Healing A Wounded Heart: A Self-Guided Mini-Retreat

Heartbreak, in its many forms, is a universal experience. Whether it’s a breakup, divorce, loss of a loved one, or the end of a meaningful friendship, the pain can feel overwhelming. Yet, heartbreak is also an invitation for deep healing, growth, and reconnection with yourself. By integrating both conscious and unconscious healing practices, we can survive and transform heartbreak into wisdom. This retreat will support you in navigating this difficult journey through grounding, meditation, self-reflection, and self-love.