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(11 min.) Discovering Hope: Lift Your Spirits and Soothe Your Soul

What's Inside

Welcome to a guided meditation that will bring you a sense of comfort and remind you of your true worth. Led by Jamie Cromer Grue, this 11-minute meditation will guide you on a journey of self-discovery and self-love. As you follow along, allow yourself to let go of any negative thoughts and embrace your true value and importance.

Preview

4 Plans Available, From $5.00
A photo of Jamie Cromer Grue, founder of Windows to Wisdom, sitting on a yoga mat as she leads a wellness retreat for women

Hi there!

I'm Jamie Cromer Grue

Board-Certified Psychoanalyst,
Certified Chopra Ayurvedic Lifestyle Instructor, Holistic Wellness Coach, Founder, Teacher, Wife, Mom

I teach heart-centered women a framework for self-care supported by self-analysis & self-awareness. Balance & wellness is not a one size fits all journey. Let’s build a personalized blueprint for your self-care, self-discovery, and living your purpose!

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