Gain clarity. Build confidence. Inspire creativity. Uncover healing.
Self-Discovery Journaling Bundle
Have you been dreaming of a better you next year?
A you that breaks toxic patterns?
That lives a life with intention, aligned with your values?
That invites each day with confidence & calm?
That ends each day with gratitude & peace?
What if I told you you could meet a new you come 2023 with just 10 mins a day?
That's all it takes to start understanding yourself, connecting to your intuition, uncovering new insights, and building self-awareness.
Truly knowing yourself gives you a path for greater happiness & fulfillment and the Journaling Bundle can help you do that.
Window Into You: A Guide & Journal for Self-Analysis E-Book
Window Into You: The 30-Day Journaling Challenge
100% of Journaling Challenge Participants Report:
GREATER FEELINGS OF CONFIDENCE AND SELF-ESTEEM
LEARNING SOMETHING NEW ABOUT THEMSELVES
IDENTIFYING OPPORTUNITIES FOR POSTIVE CHANGE
FEELING GLAD THEY COMITTED TO THIS CHALLENGE
So much of ourselves is outside of our awareness, and only when revealed can we begin to be free from what we can’t see and the limitations.
When you open those windows into your deepest self and shine the light on the root of your self-doubt, anxiety, and struggles, you can then reveal your truth, a more expanded reality, your path and tap your true potential.
This Guide & Journal from expert psychoanalyst Jamie Cromer Grue will help you to truly know yourself and give you a roadmap to a more fulfilling and happy life.
What You'll Get With the Journaling Bundle:
A Guided Online 30-Day Journaling Program with daily curated prompts and insights for self-growth and self-discovery
Access to Journaling Program community and community discussions
Window Into You: A Guide & Journal for Self-Analysis E-Book loaded with over 300+ journal prompts addressing self-esteem, self-awareness, early life, mind/body/spirit, motivation, patterns, relationships, values, life plans, and career.
Informational handouts on Free-Associative Journaling, Self-Analysis, and the Unconscious mind
Free expert resources like the Emotion Wheel and Balance Wheel
Inspirational Quotes to Motivate
100+ Blank Journal Pages
... all for only $20!
With this bundle, you'll discover:
Exactly what you need to care for yourself in the ways only YOU can know.
A clearer understanding of what you want and your path to get there.
The things you're holding onto that are no longer serving you & getting in your way and how to let go of them.
A greater sense of trust in yourself, your intuition, and your decision making.
A deeper understanding of yourself through exploring past experiences, relationships, thoughts, and dreams.
How beautifully rich our lives and relationships become when we know and understand ourselves in this loving way.
30-Day Journaling Challenge
Are you ready?
Over the next 30 days, you'll take a journey inside. We'll address important life topics like self-esteem, early life, self-awareness, and mind, body, & spirit.
Each daily prompt is expertly curated to build your self-awareness and facilitate the positive change you're seeking in your life.
Are you ready?
Of course you are, let's do this!
what women are saying:
“She introduces tools and practices to help us answer questions such as, "What do I most need to know right now?" and "What does a life of intention look like?"
- LEIGH H.
SELF-AWARE IS SELF-CARE
Jamie Cromer Grue knows how to host a meaningful retreat. Aside from attending multiple personal growth retreats herself, she has been hosting her own women's wellness retreats for over 3+ years now. She offers a unique East-meets-West integration of both Ayurvedic & Psychoanalytic techniques aimed at providing total mind-body wellness and balance.
JAMIE CROMER GRUE
FOUNDER / LCSW / BOARD-CERTIFIED PSCYHOANALYST / CERTIFIED CHOPRA INSTRUCTOR
Through her in-depth courses, step-by-step guides, and transformative retreats, Jamie Cromer Grue is redefining self-care. Caring for yourself starts with knowing yourself – self-awareness is self-care. After 25 years of practicing as a Licensed Clinical Social Worker & Board-Certified Psychoanalyst, she's helped so many women find the answer to this crucial question: What do you most need right now?
Jamie proves that by integrating simple psychoanalytic concepts & mind-body techniques, you can remove any roadblocks on your journey to living a more fulfilling and balanced life.
Windows to Wisdom® is focused on guiding women to build self-awareness, balance mind/body/spirit, and take meaningful action in their lives.
Jamie's unique experience as both a Board-Certified Psychoanalyst and a Certified Chopra Instructor has informed her integrated approach to balance and wellness.
It is through that integration of Psychoanalytic and Ayurvedic techniques that she can guide you to the life you've always dreamed of and the one you’re meant to live.
Balance & wellness is not a one size fits all journey. Let Windows to Wisdom help you find and assemble the unique pieces you need for a personalized blueprint for self-care, self-discovery, and living your purpose.